John asks…Snoring - Methods or Remedies To Stop or Minimise it?Hi all out there. Any advice or remedies to stop or minimise snoring besides surgery, medication or devices?
Thanks.Mark answers:Snoring is caused by obstruction
for years i often woke up in the middle of a sleep with my heart pounding and feeling like I was suffocating, which I was and chest pain and sometimes severe headache I'm lucky i didn't have a stroke
for me I also didn't want devices, meds or surgery
keep your airway
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