If you have long been aware of the fact that you have gluten allergies, you are probably quite comfortable going into a restaurant and knowing exactly what you will order; if, on the other hand, you only recently realized that you might be allergic to gluten, you are probably at a loss as to what to order! Of course, considering that dermatological and neurological problems are side-effect of gluten allergies, you will not want to simply "skip the gluten-free diet for a night," but looking
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