James asks…How do I stop snoring?I've been snoring since I was younger and I'm not fat and I don't know why I do. I've tried to stop by propping up my pillows and breathing through only either my mouth or my nose. But nothing works. Can someone please help me stop this habit? I've always ended up saying something like I'm sick but I can't keep on using that excuse.
I do have allergies.Mark answers:It makes sense to try some simple non-invasive treatments first to see if they will reduce or
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