Safe Essential Oil Use

Essential oils are frequently used in massage therapy and aromatherapy.  There are many important safety practices that must be done to use essential oils safely. Essential oils are extremely concentrated natural chemicals and compounds and just like any other chemical can be dangerous. There are some disagreements among essential oil users on some points but I would argue that it is important to err on the side of caution. One standard rule is never to use essential oils undiluted. Some

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